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Unlock Hundreds In Monthly Savings!

Download your Impulse Spending Reduction Tracker and see what's possible for you when you think deeper about each purchase.

How much do you spend on impulse buys?

A 2022 survey showed that individuals spent an average of $314 monthly on impulse purchases that year. You don't have to be a statistic. The Impulse Spending Reduction Tracker is designed to help you think first and buy later (or not) by determining if an item is a need or want through a series of questions that lead to a more intentional purchase.

Learn how to:

  • Strategically think through each impulse purchase
  • Determine if the purchase aligns with your values
  • Figure out what's triggering this impulse purchase

Here's what you get!

Google Sheet Download

Get your tracker in a Google Sheet with check boxes and built-in calculations.

Video Walkthrough

Video that walks you through the tracker and how to use it effectively.

Meet Your Guide, Makeda!

Through my struggle with impulse shopping, I've learned how to determine what's enough for me and say no to new items. As a result, I experienced satisfaction and uncovered what's really important - a contented life that's rooted in gratitude, my personal relationship with God, and creating memorable moments with my family.

My mission is to help women determine what's enough for them and cultivate better spending habits on their personal development journey.