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Ads, sales, and viral products making you spend impulsively?

It's time to restore your self-control and become an intentional shopper.

You're in the right place.

I'm Makeda Mutema-Newton. As an Impulse Shopping Coach, I understand the challenges of wanting to take advantage of every sale and discount, grabbing that viral product even though it's not for me, and engaging in some retail therapy as a pick-me-up.


I help you say no to yourself, experience contentment, and spend in alignment with your values.


Ready to see what's possible for you?

What people are saying

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We have a more minimal budget and have been saving more.

— Katrina W.

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The entire internet needs this.

— Instagram user

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I wrote down and followed your tips for shopping at Target and I did not overspend.

— Lauren B.

Ready to invest in your personal development?


Impulse shopper, raise your hand!

It's time to break free from your impulse spending habits and become an intentional shopper Become an insider and gain access to tips, tricks, and tools to help you regain your self-control.