Your Cart

Life Coaching for Impulse Spenders

It's time to restore your self-control and cultivate better spending habits. But sometimes, it doesn't seem like we're making progress when our habits have become a part of who we are. Answer these questions about your last impulse purchase to determine if it was a need or a want.

What are you struggling with?

Saving money

You want to save more money but your impulse spending is out of control. You want to see how much money you're throwing away.

Trigger awareness

You want to be more aware of your triggers and learn what makes you spend. You've lost control and want to be back in control of your spending again.

Accountability & support

You want one-on-one support from someone who can create a plan of action to help you break free from impulse spending.

"I wrote down and followed your tips for shopping at Target and I did not overspend."

Lauren B.

You're in the right place.

I'm Makeda (Muh-Kay-Duh)! I understand the challenges of wanting to take advantage of every sale, getting that viral product even though it's not for you, and engaging in some retail therapy as a pick-me-up.

If you're in that cycle of spending impulsively, then you need someone like me to help you say no to yourself, spend in alignment with your values, and experience true contentment. Ready to see what's possible for you?

"We have a more minimal budget and have been saving more."

Katrina W

Latest from the blog

What Is Impulse Spending?
There are so many opportunities to impulse shop today. Between the targeted ads on social media, the viral products, the influencers, the constant emails with discounts, and the in-store sales, you can have a difficult time saying no to impulse shopp...
Read More
Cultivating New Spending Habits
We are creatures of habit, and our habits shape our lives in profound ways. Whether it's hitting the snooze button every morning, reaching for a sugary snack in times of stress, or consistently dedicating time to exercise, our habits dictate the...
Read More
The Impulsive Shopper's Dilemma
In today's consumer-driven society, impulse shopping has become a pervasive phenomenon. With just a few clicks or a stroll through a store, we find ourselves lured by attractive displays, limited-time offers, and the instant gratification of acq...
Read More

Change starts with the first step.

The first step is to book a 15-minute discovery call to learn if I’m the right person to help with your personal and emotional development.