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SHOP RESOURCES

Break free from your impulse spending and cultivate new spending habits.

Here's how I can help!

Impulse Spending Reduction Tracker

Reduce your spending and save more with this tracker. This tracker walks you through an impulse purchase by asking necessary questions that eventually lead you to an answer that aligns with your values.

Impulse Shopping Detox

Break free from your impulsive shopping habits and detox your spending! This five-day challenge guides you through mindful consumption, digital detox, and the discovery of non-material joy.

Impulse Shopping Rehab

Become aware of your triggers and make changes today! This independent four-step program is designed to help you break your impulse shopping habits, restore your self-control, and become an intentional shopper.